Spinach Tart
Ingredients
Part Massa
Part Recheio
Process
01. Grate the cheese.
02. Place the Zeelandia Chipa in the mixer.
03. Add the grated cheese, eggs, and milk.
04. Beat for 3 minutes at medium speed (speed 2).
FILLING
01. Sauté the onion, chopped garlic, and tomato.
02. Add the chopped spinach.
03. Turn off the heat and add the cream cheese and ricotta.
Tips
ASSEMBLY
01. Line the molds (11 cm diameter x 1 cm height) with 70 g of dough.
02. Add approximately 70 g of filling.
03. Bake at 200°C for approximately 20 minutes in a deck oven.
Yield
28 Units of 130 g
Equipment
Oven , Mixer , Whisk , Scale , Molds
Suggested shelf life
24
Nutritional table
| A serving of Porção de 50g contém (em média): contains (on average): | %DV(*) | |
|---|---|---|
| V. Energético (kcal) | 118 | % VD (*) |
| Carboidratos (g) | 10 | % VD (*) |
| Açúcares totais (g) | 0.1 | % VD (*) |
| Aç adicionados (g) | 0.0 | % VD (*) |
| Proteínas (g) | 3.7 | % VD (*) |
| Gorduras totais (g) | 6.9 | % VD (*) |
| Gorduras saturadas (g) | 3.0 | % VD (*) |
| Gorduras trans (g) | 0 | % VD (*) |
| Fibra Alimentar (g) | 0 | % VD (*) |
| Sódio (mg) | 238 | % VD (*) |
*% Daily values based on a 2,000 Kcal diet, or 8,400 Kj. Your daily values may be higher or lower depending on your energy needs.
Spinach Tart
Ingredients
Part Recheio
How to make it
DOUGH
01. Grate the cheese.
02. Place the Zeelandia Chipa in the mixer.
03. Add the grated cheese, eggs, and milk.
04. Beat for 3 minutes at medium speed (speed 2).
FILLING
01. Sauté the onion, chopped garlic, and tomato.
02. Add the chopped spinach.
03. Turn off the heat and add the cream cheese and ricotta.
Tips
ASSEMBLY
01. Line the molds (11 cm diameter x 1 cm height) with 70 g of dough.
02. Add approximately 70 g of filling.
03. Bake at 200°C for approximately 20 minutes in a deck oven.
Yield
28 Units of 130 g
Equipment
Oven , Mixer , Whisk , Scale , Molds
Suggested shelf life
24 hours
Nutritional table
| Porção de 50g contém (em média): | %DV(*) | |
|---|---|---|
| V. Energético (kcal) | 118 | % VD (*) |
| Carboidratos (g) | 10 | % VD (*) |
| Açúcares totais (g) | 0.1 | % VD (*) |
| Aç adicionados (g) | 0.0 | % VD (*) |
| Proteínas (g) | 3.7 | % VD (*) |
| Gorduras totais (g) | 6.9 | % VD (*) |
| Gorduras saturadas (g) | 3.0 | % VD (*) |
| Gorduras trans (g) | 0 | % VD (*) |
| Fibra Alimentar (g) | 0 | % VD (*) |
| Sódio (mg) | 238 | % VD (*) |
*% Daily values based on a 2,000 Kcal diet, or 8,400 Kj. Your daily values may be higher or lower depending on your energy needs.