Pumpkin Tart with Dried Meat
Ingredients
Part Preparo
Part Recheio
Process
01. Heat a drizzle of olive oil in a hot skillet and sauté the chopped onion (150 g) until golden.
02. Add the cooked pumpkin and water, cooking over low heat for approximately 2 minutes. Remove from heat.
03. Stir in the chopped parsley (60 g), salt, and black pepper to taste. Set aside.
04. In another hot skillet, heat a drizzle of olive oil and sauté the remaining chopped onion (150 g) until golden. Remove from heat.
05. Add the cooked and shredded dried meat and the remaining chopped parsley (40 g), mixing until well combined. Set aside.
TIP
- Cream cheese such as catupiry can be added to the cooked and shredded dried meat to make it creamier.
PREPARATION
01. Grate the Minas padrão cheese (semi-cured).
02. Place Zeelandia Chipa in the mixer and add the grated cheese, eggs, and milk, mixing at medium speed (speed 2) for approximately 3 minutes. Use a paddle attachment.
03. Line each tart pan (8 cm diameter x 2.5 cm height) with the dough.
04. Add approximately 50 g of the reserved pumpkin filling and 25 g of the meat filling to each tart.
05. Bake at 200°C for approximately 20 minutes in a deck oven.
TIP
- Alternative baking:
* Turbo Oven: 160°C for approximately 20 minutes.
Yield
30 Units of 130 g
Equipment
Oven , Mixer , Stove , Grater , Paddle Attachment , Scale , Flat Baking Sheets , Mini Tarts , Skillet
Suggested shelf life
48
Nutritional table
| A serving of Porção de 50g contém (em média): contains (on average): | %DV(*) | |
|---|---|---|
| V. Energético (kcal) | 96 | % VD (*) |
| Carboidratos (g) | 11 | % VD (*) |
| Açúcares totais (g) | 0.1 | % VD (*) |
| Aç adicionados (g) | 0.0 | % VD (*) |
| Proteínas (g) | 2.1 | % VD (*) |
| Gorduras totais (g) | 4.8 | % VD (*) |
| Gorduras saturadas (g) | 1.7 | % VD (*) |
| Gorduras trans (g) | 0 | % VD (*) |
| Fibra Alimentar (g) | 0.6 | % VD (*) |
| Sódio (mg) | 1972 | % VD (*) |
*% Daily values based on a 2,000 Kcal diet, or 8,400 Kj. Your daily values may be higher or lower depending on your energy needs.
Pumpkin Tart with Dried Meat
Ingredients
Part Recheio
How to make it
FILLING
01. Heat a drizzle of olive oil in a hot skillet and sauté the chopped onion (150 g) until golden.
02. Add the cooked pumpkin and water, cooking over low heat for approximately 2 minutes. Remove from heat.
03. Stir in the chopped parsley (60 g), salt, and black pepper to taste. Set aside.
04. In another hot skillet, heat a drizzle of olive oil and sauté the remaining chopped onion (150 g) until golden. Remove from heat.
05. Add the cooked and shredded dried meat and the remaining chopped parsley (40 g), mixing until well combined. Set aside.
TIP
- Cream cheese such as catupiry can be added to the cooked and shredded dried meat to make it creamier.
PREPARATION
01. Grate the Minas padrão cheese (semi-cured).
02. Place Zeelandia Chipa in the mixer and add the grated cheese, eggs, and milk, mixing at medium speed (speed 2) for approximately 3 minutes. Use a paddle attachment.
03. Line each tart pan (8 cm diameter x 2.5 cm height) with the dough.
04. Add approximately 50 g of the reserved pumpkin filling and 25 g of the meat filling to each tart.
05. Bake at 200°C for approximately 20 minutes in a deck oven.
TIP
- Alternative baking:
* Turbo Oven: 160°C for approximately 20 minutes.
Tips
Yield
30 Units of 130 g
Equipment
Oven , Mixer , Stove , Grater , Paddle Attachment , Scale , Flat Baking Sheets , Mini Tarts , Skillet
Suggested shelf life
48 hours
Nutritional table
| Porção de 50g contém (em média): | %DV(*) | |
|---|---|---|
| V. Energético (kcal) | 96 | % VD (*) |
| Carboidratos (g) | 11 | % VD (*) |
| Açúcares totais (g) | 0.1 | % VD (*) |
| Aç adicionados (g) | 0.0 | % VD (*) |
| Proteínas (g) | 2.1 | % VD (*) |
| Gorduras totais (g) | 4.8 | % VD (*) |
| Gorduras saturadas (g) | 1.7 | % VD (*) |
| Gorduras trans (g) | 0 | % VD (*) |
| Fibra Alimentar (g) | 0.6 | % VD (*) |
| Sódio (mg) | 1972 | % VD (*) |
*% Daily values based on a 2,000 Kcal diet, or 8,400 Kj. Your daily values may be higher or lower depending on your energy needs.