Banana Cake with Oats and Honey
Ingredients
Part Preparo
Process
02. Place Zeelandia Cake Banana, eggs, and milk in the mixer.
03. Mix on low speed (speed 1) for about 1 minute. Use a paddle attachment.
04. Beat on medium speed (speed 2) for about 3 minutes.
05. Spread the reserved oats and walnut mixture on the bottom and sides of a pre-greased round pan with a central hole (19 x 6 cm).
06. Pour 600 g of batter into each pan.
07. Bake at 170°C for approximately 45 minutes in a deck oven.
08. Unmold.
09. Spread 50 g of honey over each cake.
10. Decorate as desired with walnuts.
Tips
* Turbo Oven: 140ºC for approximately 35 minutes.
- Walnuts can be replaced with Brazil nuts.
Yield
3 Units of 650 g
Equipment
Oven , Mixer , Spatula , Spoon , Paddle Attachment , Scale , Bowl , Round Pan with Central Hole
Suggested shelf life
120
Nutritional table
| A serving of Porção de 60g contém (em média): contains (on average): | %DV(*) | |
|---|---|---|
| V. Energético (kcal) | 205 | % VD (*) |
| Carboidratos (g) | 30 | % VD (*) |
| Açúcares totais (g) | 14 | % VD (*) |
| Aç adicionados (g) | 13 | % VD (*) |
| Proteínas (g) | 4.1 | % VD (*) |
| Gorduras totais (g) | 7.8 | % VD (*) |
| Gorduras saturadas (g) | 2.4 | % VD (*) |
| Gorduras trans (g) | 0 | % VD (*) |
| Fibra Alimentar (g) | 1.0 | % VD (*) |
| Sódio (mg) | 66 | % VD (*) |
*% Daily values based on a 2,000 Kcal diet, or 8,400 Kj. Your daily values may be higher or lower depending on your energy needs.
Banana Cake with Oats and Honey
Ingredients
How to make it
01. Place the chopped walnuts and rolled oats in a bowl and mix. Set aside.
02. Place Zeelandia Cake Banana, eggs, and milk in the mixer.
03. Mix on low speed (speed 1) for about 1 minute. Use a paddle attachment.
04. Beat on medium speed (speed 2) for about 3 minutes.
05. Spread the reserved oats and walnut mixture on the bottom and sides of a pre-greased round pan with a central hole (19 x 6 cm).
06. Pour 600 g of batter into each pan.
07. Bake at 170°C for approximately 45 minutes in a deck oven.
08. Unmold.
09. Spread 50 g of honey over each cake.
10. Decorate as desired with walnuts.
Tips
* Turbo Oven: 140ºC for approximately 35 minutes.
- Walnuts can be replaced with Brazil nuts.
Yield
3 Units of 650 g
Equipment
Oven , Mixer , Spatula , Spoon , Paddle Attachment , Scale , Bowl , Round Pan with Central Hole
Suggested shelf life
120 hours
Nutritional table
| Porção de 60g contém (em média): | %DV(*) | |
|---|---|---|
| V. Energético (kcal) | 205 | % VD (*) |
| Carboidratos (g) | 30 | % VD (*) |
| Açúcares totais (g) | 14 | % VD (*) |
| Aç adicionados (g) | 13 | % VD (*) |
| Proteínas (g) | 4.1 | % VD (*) |
| Gorduras totais (g) | 7.8 | % VD (*) |
| Gorduras saturadas (g) | 2.4 | % VD (*) |
| Gorduras trans (g) | 0 | % VD (*) |
| Fibra Alimentar (g) | 1.0 | % VD (*) |
| Sódio (mg) | 66 | % VD (*) |
*% Daily values based on a 2,000 Kcal diet, or 8,400 Kj. Your daily values may be higher or lower depending on your energy needs.