Champion Snack
Ingredients
Part Montagem
Process
01. Grate the ricotta and chop the sun-dried tomato.
02. Place the ricotta, sun-dried tomato, and capers in a bowl and mix. Set aside.
03. Cut the T-Multi Light Pão Pronto in half.
04. Spread mayonnaise on both halves of the bread.
05. Place slices of prosciutto di Parma on one half of the bread.
06. Spread the reserved mixture of ricotta, sun-dried tomato, and capers over the turkey blanket.
07. Place arugula on top of the ricotta filling.
08. Cover with the other half of the bread.
Yield
8 Units of 200 g
Equipment
Grater , Spoon , Scale , Knife , Bowl , Cutting Board
Suggested shelf life
12
Nutritional table
| A serving of Porção de 40g contém (em média): contains (on average): | %DV(*) | |
|---|---|---|
| V. Energético (kcal) | 82 | % VD (*) |
| Carboidratos (g) | 8.4 | % VD (*) |
| Açúcares totais (g) | 0.2 | % VD (*) |
| Aç adicionados (g) | 0.0 | % VD (*) |
| Proteínas (g) | 7.2 | % VD (*) |
| Gorduras totais (g) | 1.8 | % VD (*) |
| Gorduras saturadas (g) | 1.1 | % VD (*) |
| Gorduras trans (g) | 0 | % VD (*) |
| Fibra Alimentar (g) | 1.1 | % VD (*) |
| Sódio (mg) | 500 | % VD (*) |
*% Daily values based on a 2,000 Kcal diet, or 8,400 Kj. Your daily values may be higher or lower depending on your energy needs.
Champion Snack
Ingredients
Part Montagem
How to make it
ASSEMBLY
01. Grate the ricotta and chop the sun-dried tomato.
02. Place the ricotta, sun-dried tomato, and capers in a bowl and mix. Set aside.
03. Cut the T-Multi Light Pão Pronto in half.
04. Spread mayonnaise on both halves of the bread.
05. Place slices of prosciutto di Parma on one half of the bread.
06. Spread the reserved mixture of ricotta, sun-dried tomato, and capers over the turkey blanket.
07. Place arugula on top of the ricotta filling.
08. Cover with the other half of the bread.
Tips
Yield
8 Units of 200 g
Equipment
Grater , Spoon , Scale , Knife , Bowl , Cutting Board
Suggested shelf life
12 hours
Nutritional table
| Porção de 40g contém (em média): | %DV(*) | |
|---|---|---|
| V. Energético (kcal) | 82 | % VD (*) |
| Carboidratos (g) | 8.4 | % VD (*) |
| Açúcares totais (g) | 0.2 | % VD (*) |
| Aç adicionados (g) | 0.0 | % VD (*) |
| Proteínas (g) | 7.2 | % VD (*) |
| Gorduras totais (g) | 1.8 | % VD (*) |
| Gorduras saturadas (g) | 1.1 | % VD (*) |
| Gorduras trans (g) | 0 | % VD (*) |
| Fibra Alimentar (g) | 1.1 | % VD (*) |
| Sódio (mg) | 500 | % VD (*) |
*% Daily values based on a 2,000 Kcal diet, or 8,400 Kj. Your daily values may be higher or lower depending on your energy needs.