Australian Burger with Cheddar
Ingredients
Part Montagem
Process
01. Chop the onions.
02. Drizzle olive oil in a frying pan.
03. Sauté the chopped onion in the oil until golden, add soy sauce to taste. Set aside.
04. Place the burger in a baking dish and grill in the oven at 200°C for approximately 7 minutes.
05. Cut the ready Australian Bread (hamburger bun shape) in half, spread the creamy cheese similar to cheddar on the bottom of the bread and top with the reserved onion.
06. Add the burger on top of the onion and cover with the other half of the Australian Bread.
Tips
Yield
8 Units of 229 g
Equipment
Oven , Stove , Spatula , Spoon , Pan , Scale , Flat Baking Sheets , Knife , Cutting Board , Frying Pan
Suggested shelf life
12
Nutritional table
| A serving of Porção de 40g contém (em média): contains (on average): | %DV(*) | |
|---|---|---|
| V. Energético (kcal) | 97 | % VD (*) |
| Carboidratos (g) | 7.2 | % VD (*) |
| Açúcares totais (g) | 1.2 | % VD (*) |
| Aç adicionados (g) | 1.0 | % VD (*) |
| Proteínas (g) | 5.9 | % VD (*) |
| Gorduras totais (g) | 5.2 | % VD (*) |
| Gorduras saturadas (g) | 2.1 | % VD (*) |
| Gorduras trans (g) | 375 | % VD (*) |
| Fibra Alimentar (g) | 0 | % VD (*) |
| Sódio (mg) | 313 | % VD (*) |
*% Daily values based on a 2,000 Kcal diet, or 8,400 Kj. Your daily values may be higher or lower depending on your energy needs.
Australian Burger with Cheddar
Ingredients
Part Montagem
How to make it
ASSEMBLY
01. Chop the onions.
02. Drizzle olive oil in a frying pan.
03. Sauté the chopped onion in the oil until golden, add soy sauce to taste. Set aside.
04. Place the burger in a baking dish and grill in the oven at 200°C for approximately 7 minutes.
05. Cut the ready Australian Bread (hamburger bun shape) in half, spread the creamy cheese similar to cheddar on the bottom of the bread and top with the reserved onion.
06. Add the burger on top of the onion and cover with the other half of the Australian Bread.
Tips
Yield
8 Units of 229 g
Equipment
Oven , Stove , Spatula , Spoon , Pan , Scale , Flat Baking Sheets , Knife , Cutting Board , Frying Pan
Suggested shelf life
12 hours
Nutritional table
| Porção de 40g contém (em média): | %DV(*) | |
|---|---|---|
| V. Energético (kcal) | 97 | % VD (*) |
| Carboidratos (g) | 7.2 | % VD (*) |
| Açúcares totais (g) | 1.2 | % VD (*) |
| Aç adicionados (g) | 1.0 | % VD (*) |
| Proteínas (g) | 5.9 | % VD (*) |
| Gorduras totais (g) | 5.2 | % VD (*) |
| Gorduras saturadas (g) | 2.1 | % VD (*) |
| Gorduras trans (g) | 375 | % VD (*) |
| Fibra Alimentar (g) | 0 | % VD (*) |
| Sódio (mg) | 313 | % VD (*) |
*% Daily values based on a 2,000 Kcal diet, or 8,400 Kj. Your daily values may be higher or lower depending on your energy needs.