Australian Snack With Hamburger

Ingredients


Part Montagem

180 gTomato
620 gHamburger
150 gMayonnaise
250 gCheddar Cheese
50 gLettuce
390 gReady Australian Bread (Recipe 000525)

How to make it


ASSEMBLY
01. Place the hamburger on a baking sheet and put it in the oven to grill at 200°C for 7 minutes.
02. Cut the Australian Bread roll in half and spread mayonnaise on both halves.
03. Place the lettuce, sliced cheddar cheese, and grilled hamburger on one half of the roll.
04. Cut the tomato into slices.
05. Add the tomato.
06. Cover with the other half of the Australian Bread.

Tips


- The beef hamburger can be substituted with chicken hamburger or chicken sausage.

Yield


6 Units of 240 g

Equipment


Oven , Spoon , Scale , Flat Baking Sheets , Knife , Container , Cutting Board

Suggested shelf life


12 hours

Nutritional table

Porção de 40g contém (em média):%DV(*)
V. Energético (kcal)106 % VD (*)
Carboidratos (g)7.1 % VD (*)
Açúcares totais (g)1.2 % VD (*)
Aç adicionados (g)1.1 % VD (*)
Proteínas (g)5.6 % VD (*)
Gorduras totais (g)6.3 % VD (*)
Gorduras saturadas (g)2.4 % VD (*)
Gorduras trans (g)318 % VD (*)
Fibra Alimentar (g)0 % VD (*)
Sódio (mg)356 % VD (*)

*% Daily values based on a 2,000 Kcal diet, or 8,400 Kj. Your daily values may be higher or lower depending on your energy needs.

Share