Light Whole Wheat Snack No. 2

Ingredients


Part Montagem

270 gTomato
140 gSun-Dried Tomato
280 gTurkey Breast
140 gSmoked Canadian Loin
100 gLettuce
410 gT-Integral Light Pre-Cooked Bread (Recipe 000855)
210 gChicken Pâté
410 gSliced Mozzarella Cheese

How to make it


ASSEMBLY
01. Slice the Trigale Light Whole Wheat bread.
02. Spread the chicken pâté on two slices of bread.
03. Place the Canadian loin and sliced mozzarella evenly on one of the slices.
04. Add chopped lettuce, sun-dried tomatoes, and sliced turkey breast.
05. Slice the tomatoes into rounds.
06. Add the tomatoes.
07. Cover with the other slice of Trigale Light Whole Wheat bread.

Tips


- Snacks can be made with breads in rosetta, small baguette, or hamburger shapes.
- Other breads from the Trigale Light line can be used, such as Oat, Corn, Flax, Rye, and Multigrain.

Yield


7 Units of 280 g

Equipment


Spoon , Scale , Knife , Container , Cutting Board , Slicer

Suggested shelf life


12 hours

Nutritional table

Porção de 40g contém (em média):%DV(*)
V. Energético (kcal)77 % VD (*)
Carboidratos (g)6.0 % VD (*)
Açúcares totais (g)0.1 % VD (*)
Aç adicionados (g)0.0 % VD (*)
Proteínas (g)5.9 % VD (*)
Gorduras totais (g)3.5 % VD (*)
Gorduras saturadas (g)1.6 % VD (*)
Gorduras trans (g)0 % VD (*)
Fibra Alimentar (g)1.1 % VD (*)
Sódio (mg)191 % VD (*)

*% Daily values based on a 2,000 Kcal diet, or 8,400 Kj. Your daily values may be higher or lower depending on your energy needs.

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Emulzint — Whole Grain Light Snack No. 2