Bechamel Croissant
Ingredients
Part Montagem
Process
01. Dice the ham and mix it with the bechamel sauce.
02. Cut the croissants in half vertically (from the top) without fully separating them.
03. Add the filling using a piping bag and sprinkle grated mozzarella cheese.
04. Season with oregano and chopped parsley to taste.
05. Bake at 200°C for approximately 5 minutes in a deck oven to melt the cheese.
TIP
- The ham can be substituted with other ingredients such as sautéed cod or tuna.
Yield
6 Units of 150 g
Equipment
Oven , Grater , Piping Bag , Spoon , Scale , Flat Baking Sheets , Knife
Suggested shelf life
12
Nutritional table
| A serving of Porção de 40g contém (em média): contains (on average): | %DV(*) | |
|---|---|---|
| V. Energético (kcal) | 116 | % VD (*) |
| Carboidratos (g) | 8.1 | % VD (*) |
| Açúcares totais (g) | 0.7 | % VD (*) |
| Aç adicionados (g) | 0.6 | % VD (*) |
| Proteínas (g) | 4.2 | % VD (*) |
| Gorduras totais (g) | 6.6 | % VD (*) |
| Gorduras saturadas (g) | 3.2 | % VD (*) |
| Gorduras trans (g) | 0.3 | % VD (*) |
| Fibra Alimentar (g) | 0 | % VD (*) |
| Sódio (mg) | 193 | % VD (*) |
*% Daily values based on a 2,000 Kcal diet, or 8,400 Kj. Your daily values may be higher or lower depending on your energy needs.
Bechamel Croissant
Ingredients
Part Montagem
How to make it
ASSEMBLY
01. Dice the ham and mix it with the bechamel sauce.
02. Cut the croissants in half vertically (from the top) without fully separating them.
03. Add the filling using a piping bag and sprinkle grated mozzarella cheese.
04. Season with oregano and chopped parsley to taste.
05. Bake at 200°C for approximately 5 minutes in a deck oven to melt the cheese.
TIP
- The ham can be substituted with other ingredients such as sautéed cod or tuna.
Tips
Yield
6 Units of 150 g
Equipment
Oven , Grater , Piping Bag , Spoon , Scale , Flat Baking Sheets , Knife
Suggested shelf life
12 hours
Nutritional table
| Porção de 40g contém (em média): | %DV(*) | |
|---|---|---|
| V. Energético (kcal) | 116 | % VD (*) |
| Carboidratos (g) | 8.1 | % VD (*) |
| Açúcares totais (g) | 0.7 | % VD (*) |
| Aç adicionados (g) | 0.6 | % VD (*) |
| Proteínas (g) | 4.2 | % VD (*) |
| Gorduras totais (g) | 6.6 | % VD (*) |
| Gorduras saturadas (g) | 3.2 | % VD (*) |
| Gorduras trans (g) | 0.3 | % VD (*) |
| Fibra Alimentar (g) | 0 | % VD (*) |
| Sódio (mg) | 193 | % VD (*) |
*% Daily values based on a 2,000 Kcal diet, or 8,400 Kj. Your daily values may be higher or lower depending on your energy needs.