Recipe
Pears in Syrup
Ingredients
Part Preparo
Water180 ml
Refined Sugar40 g
Pears330 g
Process
01. Peel the pears and cut them in half, removing the seeds and stems.
02. Place the water and sugar in a pot and add the pears.
03. Bring to heat and cook the pears until they are soft.
02. Place the water and sugar in a pot and add the pears.
03. Bring to heat and cook the pears until they are soft.
Yield
Total of 467.5 g
Equipment
Stove , Pot , Scale , Knife
Suggested shelf life
240
Nutritional table
| A serving of Porção de 50g contém (em média): contains (on average): | %DV(*) | |
|---|---|---|
| V. Energético (kcal) | 37 | % VD (*) |
| Carboidratos (g) | 9.7 | % VD (*) |
| Açúcares totais (g) | 4.2 | % VD (*) |
| Aç adicionados (g) | 4.2 | % VD (*) |
| Proteínas (g) | 0 | % VD (*) |
| Gorduras totais (g) | 0 | % VD (*) |
| Gorduras saturadas (g) | 0 | % VD (*) |
| Gorduras trans (g) | 0 | % VD (*) |
| Fibra Alimentar (g) | 1.0 | % VD (*) |
| Sódio (mg) | 0 | % VD (*) |
*% Daily values based on a 2,000 Kcal diet, or 8,400 Kj. Your daily values may be higher or lower depending on your energy needs.
Pears in Syrup
Ingredients
Part Preparo
180 mlWater
40 gRefined Sugar
330 gPears
How to make it
01. Peel the pears and cut them in half, removing the seeds and stems.
02. Place the water and sugar in a pot and add the pears.
03. Bring to heat and cook the pears until they are soft.
Tips
Yield
Total of 467.5 g
Equipment
Stove , Pot , Scale , Knife
Suggested shelf life
240 hours
Nutritional table
| Porção de 50g contém (em média): | %DV(*) | |
|---|---|---|
| V. Energético (kcal) | 37 | % VD (*) |
| Carboidratos (g) | 9.7 | % VD (*) |
| Açúcares totais (g) | 4.2 | % VD (*) |
| Aç adicionados (g) | 4.2 | % VD (*) |
| Proteínas (g) | 0 | % VD (*) |
| Gorduras totais (g) | 0 | % VD (*) |
| Gorduras saturadas (g) | 0 | % VD (*) |
| Gorduras trans (g) | 0 | % VD (*) |
| Fibra Alimentar (g) | 1.0 | % VD (*) |
| Sódio (mg) | 0 | % VD (*) |
*% Daily values based on a 2,000 Kcal diet, or 8,400 Kj. Your daily values may be higher or lower depending on your energy needs.